Remedial Massage
Gold Coast, Queensland
Gold Coast Remedial Massage
If you’re looking for a massage on the Gold Coast, Breathe Holistic Health located inside Benowa Podiatry offers Remedial Massage services with our experienced massage therapist.
Whether for general relaxation, relief from muscle tension, to aid in faster recovery or detoxification of the body, remedial massage can be of great benefit to all ages.
We forward to welcoming you and ensuring you have a comfortable and nourishing experience.
Choose from:
30 min, 45 min, 60 min or 90 min remedial massage
OR
60 min pregnancy massage
We also provide 30 min Functional Cupping and Dry Needling sessions.
Breathe Holistic Health, Bundall
NURIA FERNANDEZ
Remedial Massage Therapist
Remedial Massage Modalities
Massage modalities and techniques used by our team of therapists include:
Lymphatic Drainage
A massage where the lymph area is drained naturally, carrying waste products away from the tissues
Deep Tissue Massage
Involves applying firm pressure and slow strokes to reach deeper layers of the muscle
Trigger Point Therapy
Direct pressure is applied to specific points on tender muscle tissue, which may reduce muscle tension and provide pain relief
Myofascial Release
Aims to treat skeletal muscle immobility and pain by relaxing contracted muscles, improving circulation and stimulating the stretch reflex in muscles
Mobilisation
A range of treatments that can assist to increase the ease of movement of your muscles, as well as your general mobility
Sports Injury Massage
May help to provide relief and improved recovery time from injuries and intensive training
Pregnancy and Postnatal Massage
A modified massage treatment to help provide relief from concerns that are particular to pregnant and postnatal women
What to expect at your massage treatment?
In comparison to a regular relaxation massage, Remedial Massage is a more specific and targeted treatment.
Your initial appointment will consist of an assessment and history analysis, and regular appointments may include a progress reassessment, simple take home exercise suggestions and a chat about your general wellbeing.
Each remedial massage treatment is tailored to your individual goals, preferences and needs.
Why choose Breathe Holistic Health for your Remedial Massage?
Convenient and central location with easy parking
HICAPS health claims available
You may enjoy reduced stress and improved sleep
Get faster recovery from injuries
Benefits of Remedial Massage
Everyone can benefit from massage therapy, especially for general relaxation or muscle tension caused by exercise or lifestyle activities.
Broadbeach and Gold Coast residents tend to enjoy active lifestyles, and remedial massage is the perfect complement to provide relaxation and faster recovery to those who are constantly on the go.
Our skilled massage therapist can work independently or in conjunction with our other holistic health practitioners who provide targeted treatment instructions for conditions diagnosed.
Working with your goals for optimal health and contributing to your overall wellbeing, our massage therapist works to guide the body to faster recovery.
Our therapists help direct attention to areas in need and aid in detoxifying the body with modalities such as lymphatic drainage, deep tissue, trigger point therapy, myofascial release and mobilisation.
An overview of Remedial Massage
Remedial massage utilises a variety of techniques and modalities to help create balance through soft tissue manipulation.
It is a natural approach of treatment that can treat both physical and mental imbalances through muscles, tissues, blood circulation and lymphatic circulation.
Remedial massage is not only for treating existing injuries, misalignments and mental stresses, but is also practiced as a prevention and integration to lifestyles.
It is non-invasive and only works with what the body can already naturally provide by directing, accelerating and encouraging the healing process.
Pregnancy Massage
Massage in Pregnancy is a gentle, especially modified treatment that uses different massage techniques to those employed in a non-pregnant woman.
It can be beneficial to reduce stress, reduce swelling in the arms and legs and relieve the muscle and joint pain particular to pregnancy.
Your therapist will talk to you about your particular concerns, health and lifestyle. There is evidence that massage during pregnancy can reduce stress hormones, relax tight muscles, increase blood flow and improve the lymphatic system.
It can improve mood, lower anxiety and assist in have a good night’s sleep. Pregnancy is safe and delightfully nurturing for the “mother to be” when conducted by an experienced, trained professional.
Our experienced massage therapist, and registered pregnancy massage practitioner is empathetic and approachable and has had a baby of her own, understanding the unique stresses and joys associated with pregnancy and raising a family.
